What is NeurOptimal®?
It is a type of brain training technology, often called neurofeedback, that’s designed to help your brain become more flexible and resilient. It doesn’t tell your brain what to do, it just gives it real-time information about its own activity, like a mirror for your brainwaves. The system provides interruptions when it detects shifts in the electrical activity allowing the brain to self-regulate and return to a more stable, flexible state. There is no diagnosing, no pushing, or forcing change.
What do clients do during the session?
You listen to music for 33 minutes via earbuds, earphones, or a speaker then sit back and relax. You can take a nap, read a book, or play cards. Then you walk out feeling refreshed, relaxed, and in a higher state of mental alertness.
Who can benefit from brain training?
ANYONE!! Many people have experienced relief from physical, mental, and emotional symptoms. Athletes, students, musicians, and performers have experienced enhanced performance. We do not diagnose or treat specific disorders.
How many sessions will I need?
Because every brain is different, the amount of sessions are individual based. Most people notice a difference after 6-10 sessions. Some people require more based on the individual’s circumstances and complexities. Once your brain learns something, it doesn’t forget so the progress lasts.
Contact us
Jeremy and Brooke Thornton
Certified NeurOptimal® Trainers